BEFORE & AFTER TREATMENT CARE
Before Your Treatment:
· BEFORE having a body treatment, we ask that you eat an appropriate diet (lots of greens and fresh fruit)
· Drink 1.5 to 2 liters of water the day before, your treatment
· Wear a waist trainer or compression garment (Helps make us feel slimmer but also promotes fluid loss and aids in contouring the body). We have flat tummy wraps available for purchase. Ask your practitioner if you would like to purchase.
· Avoid alcohol consumption the day before and after the treatment (Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results)
· Do not eat two hours before treatment
· Remove any lotion from your skin before the treatment
· Do not drink caffeine a day before the treatment
· Wear loose fitting clothing to your appointment
Post Treatment Care:
· AFTER having a body treatment, we ask that you eat an appropriate diet (lots of greens and fresh fruit)
· Limit your caffeine intake to only 1 cup of coffee a day.
· Drink 1.5 to 2 liters of water
· Avoid alcohol for 72 hours post-treatment
· Avoid sauna or spa for 48 hours
· Body sculpting treatments will work even better when you compliment them with a healthy diet and regular exercise
PLEASE NOTE: People who continue a healthy lifestyle during treatments such as eating healthy and working out see the best results from Body Sculpting Treatments! Body Sculpting is meant to assist during weight loss body contouring journey and will not work if one continues an unhealthy lifestyle as the fat will come back eventually.